Oral Hygiene Myths

Does brushing harder clean teeth better?

Short answer

No, brushing harder doesn't remove more plaque; it mainly wears down enamel and irritates the gums, which can lead to sensitivity and recession over time. Gentle brushing with a soft-bristled brush for two minutes, twice a day, is more effective at removing plaque without damaging tooth or gum tissue.

About this answer: Prepared by the AllSmiles Dental Editorial Team for general information. Your dentist can advise you based on an examination and your individual needs.